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Exercise Movies (Visit this link)

Movies illustrating range-of-motion and strengthening exersises are offered here. three main types of exercises for arthritis are included: range-of-motion (flexibility), strengthening, and fitness. Please check with a doctor before starting any exercise program.

Submitted by: jflahiff
Hits: 185
Added: Wed Jan 09 2002
Last Modified: Mon Sep 20 2004

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